@Mary.Dioscel 11 September 2020 more from that month

Negative Self Talk

is an inner dialogue you have with **yourself** that may be limiting your ability to believe in **yourself** and your own abilities and to reach your potential. It is an ability to make positive changes in your life or your confidence in **yourself** to do so.

**Negative self-talk makes satan's job very easy.** Self trash talk is associated with higher stress level and depression **To help you recognize and overcome negative self-talk;** **Self-limiting talk** - When we say these kinds of words " I can't tell now how I feel " or I'm so getting fat. Self-limiting talk creates a fulfilling prophecy.

**Habits of speech** - Our speech patterns can be so automatic that we don't even notice. " cursed words or more than that"

Stop this negative self-talk. Make an effort to catch your negative self-talk. and replace it with a godly perspective. To be continued... Please like and comment and subscribe Stay tuned