@Marts 27 May 2021 more from that month

How do you deal with stress? I believe that stress management is very essential so we can continue to function normally even in the midst of stressful situations. Some of the things I do to cope with stress are: - write my thoughts down - take a walk, or bike when possible - listen to music, or watch movies - read a book - take a nap - travel (pre-pandemic days allow me to do this) hello, Vitamin Sea and Mountains! How about you, how do you deal with stress?