@Marts 21 September 2021 more from that month

Today's tip: If you have a lot of things on your plate and you're too overwhelmed to continue, step back for a while, pause, and take a deep breath. Some things are better seen from a wider perspective. Detach yourself, even for a moment, and allow peace to get the best of you. Rest, my dear. Take things easy. Self-care is not selfish.