So let me share a few lines from my notes: Stress is the emotional feeling of being overburdened with something, and/or the inability to respond to the demands of something, whether emotional or physical, actual or imagined. My subject is Stress and Conflict Management. When I was in my Sophomore and Junior years, I see those who took this subject traveling into relaxing places, usually campsites, or mountain resorts, to unwind and de-stress. But in the new normal, online classes, we are stuck with our computer screens, reading articles about the subject and stressing ourselves out. Hahaha.
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