What soup is good to serve our family this rainy season?
Aside from the benefits, it should also look at its health benefits for the All-in-wonderful experience. Fresh ingredients can be found not only in the vegetables, but also in the vitamins, minerals, and fiber that help keep the body healthy.
Food is very important in human life and in our health. Proper nutrition is a big part of our health. It is not important for us to eat expensive foods especially those you import, the important ones are foods that contain the right nutrients. Like green leafy vegetables, to prevent sickness.
Proper eating is essential to a person's health and quality of life. Try to choose foods from plant sources such as grains, vegetables and fruits, lower-fat dairy, and lean meats.
This is an example of healthy food:
All-in-One Soup Vegetable
All-in-One Roasted Vegetables are perfect for busy mommies who want to prepare simple but delicious soups for the family. Since most of its ingredients are vegetables, it's best for those who want to eat healthier dishes. It's also easy to do — just grease and boil the vegetables until they are tender. Pair this soup with fried fish for a complete meal.
Ingredients:
2 tbsp vegetable oil
2 cloves garlic, crushed
1 pc small onion, quartered
1 pc tomatoes, quartered
1/2 cup pork, sliced
2 cups of water
3/4 cup squash, sliced
3/4 cup okra, sliced
3/4 cup lettuce, sliced
1 sachet 8g MAGGI® MAGIC SARAP®
1/4 cup picked horseradish
Procedure:
Saute garlic, onion, tomato, and pork in oil. Put in water and boil.
After two (2) minutes, put the squash. Cook for two (2) minutes and apply okra.
Wait another two (2) minutes before putting on the leg.
Sprinkle with MAGGI® MAGIC SARAP® and add horseradish.
Transfer to a bowl and serve.
Always remembered that:
Health is of the utmost importance so let's take good care of it. People with physical and health disciplines can maintain a strong body, which helps to prevent illness.
I hope that you learn. Let's serve!
Thank you.