@MarSou 29 September 2021 more from that month

What's your definition of Success?? Well ... Mine changed a lot over the years... After years of being a workholic, stessed, always tired... Life slapped me in the face and made me stop And I can't thank enough... No one changes over night, but my turning point was definitely my Reiki course. I never even tried to meditate, like most ppl I thought it's too hard to just stop still for a while On my first week, my Beautiful Reiki Master gave us for homework 30 minutes daily guided meditation. By pure luck I stepped on my bathroom scale before. And, again I can't explain why, I also weighted myself after... 😱😱 I was stunned, in 30 minutes interval I had 600 gr less 😱😱😱 When I told her, my Reiki Master just laughed Telling you this now to show you that Pre-ocupation, stress, anger, worries... They phisically weight you down Only after I recognized it and made a lot of changes ( still a work in progress) I managed to lose some extre weight that's been bothering me for so long Obviously, I also work out, in the post you can see my Health app numbers About to turn 50 years old, still so much to learn, but looking back... I remember the kicks in the *** and I'm thankful Everything happens for a reason 🙏✨🥰❤️🧘