Ways to achieve inner peace
We all know that this year and the passed year is one of the most tough years that we went through. With all the problems and issues that the world have faced its hard to find peace. Pandemic, volcanic eruption, rape and poverty that is still a big problem that we are yet to solve. Terrorism, red tagging and corruption become more common in almost all countries in the world.
This year is just starting and many bad news conquered social medias and news paper. As the days past by we become more immune to bad issues and we don’t hope for good news anymore. In this tough times it`s hard to see peace behind all the blood spill in the walls.
“We are blind if we say we are in peace”
But there`s more in life than bad news, we can start peace within our self and spread it little by little. We are influence easily with what we see in the social medias, we are easily manipulated on what the government feed us but we can look on a different way and seek our own peace. While we are doing that we contribute less to dramas in the social media that affect other people in many different ways.
There are many ways to become better person or to attain peace. It`s easy to have a peaceful life but we choose to be caught on the moment that the world is in chaos and we must participate on the madness. Yes the world is in chaos, madness and the world is going crazy day by day. But can change us within our self become a better person and with that we can change the world slowly.
Find our inner peace
Find a place where you feel most comfortable. Don`t settle on places that stresses you or make you feel sad and anxious. Find your heaven in this hell we call earth. There is heaven in every part of this world, all we need to do is find it. Appreciate every moment and live in it.
Do thing that will make you happy and stress less. Even we are in a global pandemic and we can`t travel, there are so much thing we can do in our homes like reading books, draw something and take care of our pets. There are some good things that come with quarantine, with this we can reunite with our family and do our hobbies that we can`t do during busy days at work. We can do gardening, they said it is relaxing to see plants growing as the days pass by in addition by gardening we can decrease the air pollution
Cut off people
Don`t be afraid to let go of some people you call friend. Some of the is not for you, sometime you feel that you need them in able to survive. But you`re wrong, in order to survive you just need your self. You need to learn to love your self and be your self. Some friends are mean and it can destroy your good day and leave you irritated and shattered.
But we all know that “ no man is an island “ so choose friend that will motivate and inspire you. Friends that will never leave you in taught times, friends that is all ways there though thick and thin.
The is law called “law of attraction” and we all know it. To put it into perspective, for example you are a rock and you surrounded your self with salt water, at first if feels good become you are surrounded by something but eventually that salt water is the one that will cause you to shrink and erode. But if you surrounded your self with other rocks little by little you will become one and big and that is a good thing right? When you choose your friend wisely they will help you to prosper and succeed to your goals.
Do outdoor activities
Outdoor activities like biking and hiking can be therapeutic, it has mane positive things that can give you. Exposing your self to nature can give you more knowledge about what is really happening. You can see and experience many things outdoor.
Outdoor activities can make you healthy while having fun. There are more to see in this world, more mountain to climb and road left for us to walk. Bring your family and friend do hiking or biking, jogging or simply walking.
Behind every rain the rainbow will eventually show, so don`t lose hope just yet. This world is in a crazy ride but eventually it will come to an end and we can see the new and beautiful world again. Find peace even in a simple way, I promise it will make you happy. Live in silence and don`t participate in nonsense activities of other people. For them it`s fun but you know it is toxic for you. Learn to say no to things and people that you know wil hurt you.
This ways help me through tough times and I hope that it will reach you and help you also. You know what you want to do with your life so chase what you want and spread peace and positivity in your way. There`s no other way to save the world but to spread peace and love. Don`t contribute more hate to face book and twitter, don`t poison mind of the children by posting nonsense pictures and videos online. Let`s be real for a second so we can see what is the big problem. Start change within your self and everything will follow.
Make your life a celebration