Is it possible to..... just avoid stress entirely? Let me start by saying the short answer, no. It is absolutely impossible. In today's society, people have jobs, relationships and other commitments. This means that there will be times where it will be hard. Although you cant avoid it, there are ways to help the problem. 1. If you feel overwhelmed, just take a break and breath 2. Plan out your day. Use a notebook or an app on your phone. If your day is planned, you will know exactly what you need to do all day and everyday. 3. Try to eat healthy, sleep a lot, and avoid alcohol and drugs! Although it is temping, don't do it. It affects your body and mental health in a negative way. 4. Do more research. Find strategies that work for you! Don't just use this article as a source! Conclusion You cant just avoid stress. You can certainly help the problem by using strategies. But always remember to tackle your problems head on, don't just pretend they aren't there. You will come out stronger, more knowledgeable, and less stressed if you do it this way. And finally, if you are struggling, make sure to find professional help or contact the suicide hotline @ 800-273-8255 (US only, if you live in another country, look it up!). Thank you for reading this short article and supporting me!