Join 98,941 users already on read.cash

Things I do before going to sleep

95 92 exc
Avatar for Lusipir
Written by   113
1 year ago
Topics: Life, Experience

In my other article I wrote about the things to do when we woke up, now in this article we will talk about the things I do before going to sleep. Perhaps you would ask why there are things we need to do when we woke up or before going to sleep or even in our daily life, in my honest opinion it is needed for us to train ourselves to stand on our own feet without others getting involve, what's the connection? Well it will build our discipline as a person we will no more dependent to others, through consistent practice of good habits we will just realize later on that we are slowly living a meaningful life.

A life with a well planned activities has a much higher success to attain its objectives because it build your perspective. These are the things I do before going to sleep that perhaps you may apply also.

1. Dinner and family moments

Of course this should be the first one to do, do not sleep without food in your stomach but don't sleep with a full stomach and do not sleep without getting a bonding with your family because evening is the only time you have for your family if you are working, in my case after I ate my dinner I always make conversation with my sister, in that simple gesture I showed to my sister that I still have will to live and plan for both of us.

2. Watching my favorite TV celebrity

Human as we are some of us have a celebrity we idolize, so every night I always watched my favorite celebrity not just to enjoy but to get inspirational and motivational advices. It is good to have someone who could inspire you to make a good life, but do not just watch TV programs that can't help your life.

3. Reading

Reading is important because it is where you may acquire relevant knowledge, reading became part of my day especially at night, I often read my favorite manga(comic book) to ignite my imaginations, I also read articles in this platform and other reliable platforms, back then I used to read bible but things happened so I seldomly read it. I suggest that you will put bible as a part of your reading material not to impose belief but getting inspired by the stories of it.

4. Deep thoughts

I listened to relaxing music and begun to think deeply, this is the time where I made a lot of imagination and realization in life. This is important because it's a way of reminding yourself again and again the reason why you keep living, it will also remind you of the wrong doing you've done that you need to correct, in addition it also help you to relax your mind after the busy day you had. In my case this is where the time I blamed and cursed the world how pathetic.

5. Doing Assignment

This assignment is not just coming from school, it may also from your work, or any other thing that keeping you busy. Always finish the tasks you need to do, so that when you woke up you don't have anything to worry about. In my case this the time I wrote my article because I had my ideas on what to write and publish it here when I woke up, even if the bot keeps on ignoring me (sad), this is my way of enhancing my writing skills(though I don't have the skills, lol), even if how it seems disappointing because the bot didn't notice , It's like telling me you need to improve(lol).

6. Brushing teeth

Don't ever forget that health is wealth no matter how tiring it is always brush your teeth before going to sleep, in this simple gesture your helping your life.

No matter how much I wanted to put prayer as the things to do before going to sleep I will be dishonest to myself because in reality I already stopped praying, so instead of telling you to pray before going to sleep I will tell you, do whatever you believe can help your life. I'm not saying prayers aren't helping my life I just had my personal reasons.

Those are the things I always practice, and I'm getting used to it.

38
$ 4.41
$ 4.35 from @TheRandomRewarder
$ 0.05 from @Jane
$ 0.01 from @Soul16
Sponsors of Lusipir
empty
empty
empty
Avatar for Lusipir
Written by   113
1 year ago
Topics: Life, Experience
Enjoyed this article?  Earn Bitcoin Cash by sharing it! Explain
...and you will also help the author collect more tips.

Comments

The most important thing that I do before I go to sleep is pray. It gives me a peace of mind and good sleep. =)

$ 0.00
1 year ago

That's good, actually they said praying before going to sleep will guard you from the evil while sleeping.

$ 0.00
1 year ago

Yes I believe in that.

$ 0.00
1 year ago

Good to know, keep it up♥️

$ 0.00
1 year ago

Oh what a great way to end the day

$ 0.00
1 year ago

I always read before going to bed... But most importantly, I think about my achievement so far during the day and then reprogramme my mind for the next day's job

$ 0.00
1 year ago

Wow that's nice, it can also remind us that we can do better the next day.

$ 0.00
1 year ago

Thank you for your registration. These habits should be developed in everyone. It is a daily life habit. I am also used to it. And I have subscribed to it.

$ 0.00
1 year ago

Samef for me my friend! I bet when you are sleeping you are smiling 😃

$ 0.00
1 year ago

Just think about your girlfriend

$ 0.00
1 year ago

Well I don't have girlfriend to think of hahaha but if you have a girlfriend it's also good to check her to build your relationship.

$ 0.00
1 year ago

I like ur routine, but for me reading is not part of my routine it makes me feel sad. My reading time is form 5:30Am

$ 0.00
1 year ago

Actually reading early is a good habit, I once tried to read at 5:00AM but I can't maintain it because I sleep late hahaah

$ 0.00
1 year ago

¡Yo siempre trato de hacer esto también! Leer, ver un programa favorito, hacer una tarea o un sentimiento profundo también está en mi lista. Me alegra saber de ti

$ 0.00
1 year ago

es bueno saber que tenemos en común en esta área sigue así♥️

$ 0.00
1 year ago

I always make sure i don't sleep on empty stomach. Sometimes i watch movies before i sleep. And yeah i do most of my thinking at night.

$ 0.00
1 year ago

That's good, I never thought there are a lot of people love thinking at night hahaah

$ 0.00
1 year ago

You have written about sleep .Wow . Very beautiful and mind blowing article . Thank you so much . Informative article .

$ 0.00
1 year ago

Thank you so much, I never thought you will like it♥️

$ 0.00
1 year ago

The only thing that im doing before going to sleep is checking my crypto portfolio. Did i messed up? Did I gained something? I need to answer this and out up a plan for tomorrow

$ 0.00
1 year ago

Wow that's a good practice, with consistency I think you will have your breakthrough on your finance.

$ 0.00
1 year ago

Some person as York about things that has to do with technology but your article is so amazing keep it up

$ 0.00
1 year ago

Thank you so much ♥️

$ 0.00
1 year ago

We have the same routine everynight haha but sometimes I am playing mobile games to reduce my stress.

$ 0.00
1 year ago

Actually it's also a good thing but just don't do it too much, health is wealth.

$ 0.00
1 year ago

Of course! I'm just playing it because I believe that we deserve a reward after your hardworks. Hardworkds is doing the household chores and the reward is playing mobile games. Just using an analogy to easily understand. Lol

$ 0.00
1 year ago

Ah I see my bad I didn't get your point,next time I'll use analogy thank you♥️

$ 0.00
1 year ago

No problem bro haha, by the way are you a Filipino?

$ 0.00
1 year ago

Yes♥️ I assume you as well.

$ 0.00
1 year ago

Yes bro, nice meeting you!

$ 0.00
1 year ago

Well, it's a good list and an addition of Prayer for me makes it complete

$ 0.00
1 year ago

Uhm things to do before sleep

$ 0.00
1 year ago

I love to go overthinking what will happen to my life every night before going to sleep. This has been a hobby of mine. I don't know but it seems like it can make me fall asleep and would give me a better sleep.

$ 0.00
1 year ago

Same I think it would be helpful in a lot ways if we just look to its positive side. Keep it up♥️

$ 0.00
1 year ago

Yes, i hope so that it will.

$ 0.00
1 year ago

In my case, the whole tie is upside down. I just use my mobile before going to sleep.

$ 0.00
1 year ago

It's good especially you are using your phone for something that can help you, but if you just play mobile games I don't think it's a good idea, but I'm not saying you stop playing, you just need time management on using your phone.♥️

$ 0.00
1 year ago

I have so many things to do before I sleep. But the best part is, eating with family talk about something, watch kdramas, I stopped watchimg tv a long time ago, except I news, stay in read.cash for hours,then pray and sleeep. Sometime I don't pray, but I do sign of the before going bed 🤭

$ 0.00
1 year ago

Well that's a good practice before going to sleep, keep it up.♥️

$ 0.00
1 year ago

Well yeah, thanks

$ 0.00
1 year ago

Good article my friend ♥️💖❤️💗

$ 0.00
1 year ago

Thank you, I hope you find it useful alsoe♥️

$ 0.00
1 year ago

Thank you too

$ 0.00
1 year ago

You are a Filipino right? Who's your fav celebrity? 😅 About mine, I read articles her on read.cash, finish the drafted article for the next day.. .then before seeping, I do the sign of a cross... I also admit that sometimes I don't pray.. But I don't forget to do the sign of a cross..

$ 0.00
1 year ago

Hmmm it would be Alden Richards tho I'm not a die hard fan of him I'm just amaze of how he love his life helping others.♥️ It's good that you do sign of the cross they said it's to prevent the evil attacking you while sleeping. Keep it up♥️

$ 0.00
1 year ago

Once you do sign of the cross, that means you remember God 😊 Btw, why did you chose that username? 😅 so you are a female? I thought you're a male..

$ 0.00
1 year ago

I'm a shemale hahaha because I like the meaning of it, actually "Lucifer" means a light bearer so I want myself to atleast bring light to some people.♥️

$ 0.00
1 year ago

I've got a new knowledge from you bro, so the name Lucifer isn't a bad one? Like what @Jane said, I believe that Lucifer is a "fallen angel" or the punished angel. So it is not true?

$ 0.00
1 year ago

Actually the thought of lucifer isn't a bad one is from Catholic belief, you may believe what you believe that can help you♥️

$ 0.00
1 year ago

Oh I see, thanks bro.

$ 0.00
1 year ago

He is not bad before. Until he has been punished 😁 i guess 😅

$ 0.00
1 year ago

Yes that's what I'm also thinking.

$ 0.00
1 year ago

But most people know that name as a bad one.. A light bearer who have been punished by the God.. And sent to hell.. Am i right? 😅

$ 0.00
1 year ago

Nope actually if you read Catholic doctrine the Lucifer that can be read in the bible refer to Jesus, so how come it's the bad one♥️

$ 0.00
1 year ago

Well...it's a misconception to many... But what i know is, he is one of the angels before, but committed a hard sin and he was punished..that is why he become bad.. Or maybe it was another story that i have read 😅 🤣🤣

$ 0.00
1 year ago

Actually that's what also I believe when I was a kid, if I'm not mistaken I think it was the brother of Michael the archangel.

$ 0.00
1 year ago

Like i said, h is an angel before.. But because he committed a biggest mistake.. God punished him. That is how he become bad.

$ 0.00
1 year ago

Oh I see, I think it doesn't matter anymore if he was good before or the bad one, for me what matters is how you show others your actions.

$ 0.00
1 year ago

True

$ 0.00
1 year ago

Me, ate dinner n wash the dishes after then go here at read.cash for 2-3 hours then will watch tv, currently been watching my love from another star n after it, go to you tube n watch the thai version of it then after that, going to lay down n pray n then go to sleep, lol

$ 0.00
1 year ago

Wow it's nice, after I ate my dinner I don't usually wash the dishes I let my younger sister do it hahaha I also love to watch TV dramas but I already stop because I find myself annoyed of the plot hahah

$ 0.00
1 year ago

Really, lol, me, that's my task here at the house, i only watch those that i liked on tv n can relate to it sometimes, after that will be going to bed, lol,

$ 0.00
1 year ago

That's good hahah I bet when you're sleeping you are smiling ♥️

$ 0.00
1 year ago

Not really, lol

$ 0.00
1 year ago

I do stretchings before I go to sleep. It helps me to prevent any strains

$ 0.00
1 year ago

Wow that's good, I didn't know it's also applicable before going to sleep.

$ 0.00
1 year ago

Reflections on that day could be added

$ 0.00
1 year ago

Oh yeah you're right, but in my case I put it on the deep thoughts thank you for reminding me♥️

$ 0.00
1 year ago

The thing that I always do before I sleep is deep thoughts 😅

$ 0.00
1 year ago

Same♥️

$ 0.00
1 year ago

I always ask myself if i did somsthing wrong for the day before going to sleep

$ 0.00
1 year ago

This is great practice because sometimes human as we are, we became insensitive we thought we didn't do any wrong but in reality we did something bad. Keep it up.♥️

$ 0.00
1 year ago

In my case, I watch an episode of my favorite series, do some stretchings, hugging my youngest siblings,hygenic routine and praying. That is my "before going to sleep" routine.

$ 0.00
1 year ago

Wow thats great having time for our siblings before going to bed is very important i love it

$ 0.00
1 year ago

It's a good routine I hope I can also hug my younger sister hahaha I find it akward to do so, so I just talked to her. Keep it up.♥️

$ 0.00
1 year ago

This articles is veery useful for me. thought good my friends. A life with a well planned activities has a much higher success to attain its objectives because it build your perspective.

$ 0.00
1 year ago

Thank you my friend, I truly appreciate it that you find it useful good luck with your life.♥️

$ 0.00
1 year ago

Very good, for me. I watch films, have a deep thought and pray before sleeping .

$ 0.00
1 year ago

That's a good practice my friend, with consistency of practicing it I think you will live a meaningful life.♥️

$ 0.00
1 year ago

I always try to do this also! Reading, watching favorite show, doing assignment or deep feeling is also in my list. I'm glad to knowing about you

$ 0.00
1 year ago

Wow it's also great knowing you we have a lot in common in this area I'm glad.♥️

$ 0.00
1 year ago

❤️

$ 0.00
1 year ago

I, exactly every night, always think of everything that seems impossible to me. I tend to think that it is happening to me because in reality, i can't do it.

$ 0.00
1 year ago

Well same for me my friend, I imagined things that is yet impossible to make myself happy, However, I think it's good practice to imagine things that yet impossible because it would be perhaps your driving force to work hard.♥️

$ 0.00
1 year ago

Yeah, I'll try to make things possible just like what is in my imagination.

$ 0.00
1 year ago

Good luck my friend ♥️

$ 0.00
1 year ago

Almost everyone does these things before they go to sleep, and I'm no exception. It's really important to do these things before you go to sleep.

$ 0.00
1 year ago

Yeah it is! And spending time with your family

$ 0.00
1 year ago

Yes it's a great practice.♥️

$ 0.00
1 year ago

Interesting

$ 0.00
1 year ago

Thank you♥️

$ 0.00
1 year ago

We always have our different opinions when it comes beliefs.

$ 0.00
1 year ago

Yes, I think we just need to respect each other to have a peaceful and harmonious life, but sad to say some people are pushing their beliefs to others.

$ 0.00
1 year ago