Any tips to successfully do crunches? I really can't do it😭 the only… — @LuizBilang on read.cash

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@LuizBilang 26 July 2020

Any tips to successfully do crunches? I really can't do it😭 the only part that's moving is my neck.

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2 comments

@kli4d 26 July 2020

You should start at basic exercises that will help you to strengthen your core muscles. You're core muscles are too weak and that's why you can't do it. Good luck!
- @LuizBilang 26 July 2020
  
  Yes coach! Hahahhha thank youuu

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