Jelly, jelly, lovely jelly!

Do you like gelatine?, for me it is a superfood, because it helps us to keep our joints healthy.

I have had two knee surgeries, thank God they were not serious, and following medical advice, I am losing weight and eating healthy foods to help keep my knees healthy.

My skin has also had evident changes, softer, smoother and although I already have small wrinkles due to age, they have not advanced much.

Be healthy, be happy and smile.

@LeticiaPereiraereira