@Legend53 23 July 2022 more from that month

For the sake of health: be careful with the use of oil!! Yesterday, a friend of ours made a post about this issue. The issue of liquid and solid fat (butter) is very, very important! In particular, I say be careful about heart health! In summary, my writing: "I do not want to be unfair here! If there is poverty in a country, of course, the brands in the fat and oil sector create value for this. Vita is one of them. In fact, the issue of the fat and oil sector is very questionable! Especially in the field of health. In recent years, scientists have identified "vegetable oils" as risky for heart health, and those with heart problems should be very careful with vegetable oils! "Forgery", which is called "under the stairs" in terms of liquid oils, is on its way!! The last dietitian I went to, especially banned sunflower oil because it raises cholesterol! He recommended the use of olive oil (extra virgin). Here, too, I try to prefer well-known brands (Tariş, Komili and Çolakoğlu etc.)" Pay attention to the issue of oils and fats! I wish you healthy days. Thanks for your time. Photograpy: Xiaomi mobil gallery.