@Legend53 11 June 2022 more from that month

Food for the brain: Selenium!! (Beynin gıdası:Selenyum!) Today, coincidentally, on Kanal 7 television, Dr. I came across Feridun KUYNAK. (I don't usually miss their programs) Theme: It was the cultivation of mushrooms. Dr. KUYNAK; He said that it is possible to meet the selenium need of the brain with natural cultivated mushrooms. I bought 2-3 packs of cultivated mushrooms from the market and had their meal prepared. And sec. Dr. F.KUYNAK was absolutely right! OMG! So what is Selenium? what does it do? A few quotes from Uncle Google: #Selenium is a very important mineral that is necessary for the healthy functioning of the immune system, DNA functions and the thyroid gland. It helps prevent premature aging by acting as an antioxidant in body metabolism. ##Google-Sabah.com.tr website: There are many minerals for the health of the human body. The most important of these is the mineral selenium. People do not have enough information about selenium, which has numerous benefits from the immune system to heart diseases. ###What are the benefits of selenium? Selenium mineral reduces the effect of cancer substances. It produces antibodies in the body. It has antioxidant properties. It has an important place in nail and hair health. It prevents aging and rejuvenates cells. It is used in the treatment of people undergoing chemotherapy. It is good for tuberculosis, flu and hepatitis C diseases. It prevents cervical cancer. It strengthens the immune system. It has the ability to heal inflammations. It shortens the healing process of burns and wounds. It reduces the formation of fungus and dandruff. What does selenium do? Selenium mineral is very important for human health. It works in many areas from gynecological diseases to skin diseases, from the immune system to the prevention of aging. What's in selenium? Selenium is an important mineral for body health. If the body does not get enough selenium, the immune system can be reduced. It can lead to faster spread of cancerous cells. However, care can also be taken in the consumption of selenium. If too much selenium is taken, it leads to the production of toxins in the body. In this context, foods containing selenium are also wondered by people. Foods containing selenium are eggs, meat and seafood, oats, mushrooms and cruciferous vegetables. Photograpy Xiaomi mobil.