@Legend53 28 June 2022 more from that month

I continue to break the rules! Yes: After 2.5 years in captivity of the covid scourge, I accelerated the sport: walking. When I found a rainy and cool weather in Istanbul today, I increased the tempo. and I think I walked a good distance, although it's not a record with close to 20 000 steps (with the Sweatcoin mobile app's pedometer measurement: 12.5 km). be you; Never give up on sports. #-and the secret of long life: One of the secrets of our elders, who reached the age of 100 without medicine and without a doctor: walking about 40 km a day!! (current ideal size: 10,000 steps) Photograpy Xiaomi mobil secren shot "Sweatcoin mobil platform secren shot"