@LaurenceuuuOnNoiseApp 11 July 2022 more from that month

One thing that I love on my smart watch is you can set a goal of the number of step counts then it will notify when you reach it. It also has a sedentary lifestyle notification where it will notify you are sitting or lying for too long...it will remind you to move and stay fit. I bought this here: https://www.facebook.com/104182312288983/posts/131909236182957/?mibextid=yVGKLd