Cardamom (এলাচি)

Title: Cardamom or cardamom medicinal gun

Introduction: Other names are Cardamom, Cardamom, Malabar cardamom, Ceylon cardamom. It is used as a spice. It is a fragrant plant. Cardamom is a spice that is present in almost everyone's kitchen and is used in a variety of foods for its unique aromatic flavor. The main reason for this is that cardamom not only enhances the aroma and taste of food, but also has a variety of benefits that are essential for good health. This green cardamom is cultivated in India and is exported from India to countries like Malaysia. Has a unique aroma with a strong aroma. Green cardamom can be used in a variety of sweet or salty foods. It is also used in curry or various dairy foods for its unique aroma. Cardamom is a fragrant spice. Cardamom is called the queen of spices. Cardamom is used to enhance the taste of food. In addition to enhancing the taste of cooking, it has a variety of benefits. The benefits of cardamom are highlighted below:

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Do you suffer from bad breath, bleeding gums, or tooth decay? Black cardamom definitely has a more smoky taste, although if not bitter you can chew black cardamom with your mouth. Because cardamom oil is an effective remedy for mouth problems.

অনেকেই Many people suffer from blood clots in the blood vessels. The excellent blood thinning properties of cardamom will relieve this problem. Playing cardamom every day keeps the blood concentration right.

Cardamom and ginger are homogeneous. Like ginger, cardamom is very effective in relieving stomach problems and digestive problems. To get rid of heartburn, nausea, flatulence, acidity

Studies have shown that regular cardamom consumption helps prevent cancer.

এ Cardamom is very useful for those who suffer from respiratory problems like whooping cough, lung infections and asthma.

পেতে Use cardamom oil to get immediate relief from headaches.

It destroys feelings and soothes restlessness.

ভাল Good for the lips - Cardamom is used to make a variety of lip balms, glosses or oils that enhance the softness of the lips and help maintain its pinkness. You can also make a pack at home and apply it on your lips overnight and wash it in the morning to get results. This pack contains cardamom powder, olive or almond oil and a little aloe vera gel. Apply it on the lips every day and wash it off after 15 minutes.

Black cardamom keeps the heart healthy, controls blood pressure and cancer and increases blood circulation.

➢ Black cardamom prevents heart disease, regulates heart rate and helps in controlling blood pressure. In addition, cardamom helps in blood circulation.

It contains Vitamin C, which eliminates blood circulation and skin problems. Cardamom contains Vitamin C which is rich in antioxidants. This improves blood circulation to the skin and keeps the skin healthy.

➢ There is no pair of it in beauty treatment, there is no pair of cardamom to remove black spots in beauty treatment and appearance.

ভালো Good for the heart - The antioxidants in cardamom are quite healthy for the heart. It contains fiber which helps in lowering cholesterol. Also, for those who have high blood pressure, cardamom is a great medicine. However, black cardamom is more beneficial for the heart than green (4). Most heart doctors nowadays recommend adding cardamom to the dinner list (5). Try mixing a little coriander leaves and a pinch of cardamom with a cup of peach juice.

ভাল Good for teeth and mouth - Cardamom has anti-microbial properties which are very beneficial for the inner part of the mouth i.e. gums and teeth. The bitter taste of cardamom removes bad breath and makes it fresh. Make a paste by mixing a little cumin, cardamom and fennel to protect the teeth and give fresh breath. Will get results soon

Relieve hiccups - Cardamom has special benefits in calming the muscles of the body. Mix one teaspoon of cardamom in one cup of hot water and leave it for 15 minutes and drink it slowly.

➢ Sexual Health - Cardamom has high levels of cinnabal, so it calms the nerves and increases sexual desire. This is why cardamom is called aphrodisiac. In addition, cardamom also helps to get rid of infertility.

চিকিৎসা Cancer treatment - There is no pair of cardamom to treat cancer in a natural way. Cardamom does not grow cancerous tumors or cells. The benefits of cardamom have been proven in the case of colorectal cancer. Cardamom works to prevent cancer. For this, cardamom should be eaten regularly to prevent cancer.

নিয়ন্ত্রণ Controls blood pressure - Cardamom is a very useful medicine for those who suffer from high blood pressure. Mixing cardamom in soup or stew can easily lower blood pressure in a few days.

সময় Mixing cardamom while making tea or coffee gives it a great aroma. The mood is quite lively.

যদি If you eat cardamom one by one after eating every day, it reduces the possibility of cardamom gas and increases digestion to get rid of various stomach problems and digestive problems. Try crushing a cardamom in a cup of lukewarm water every day.

➢ Boil cardamom powder and honey in hot water and make tea to get rid of depression.

করে Relieves headaches - For those who suffer from headaches, cardamom green tea can be great. Make cardamom tea by boiling cardamom powder and honey in hot water. If you suffer from headache, try a cup of hot cardamom tea. You will see that the headache is gone in an instant.

Cardamom is very useful in constipation. Mix cardamom, bell and milk with water and heat well. When the milk thickens, it can be cooled down to reduce constipation and fever.

➢ The antioxidant properties of cardamom prevent the appearance of age marks, wrinkles, free radicals etc. on the skin. Cardamom is also very helpful in compensating for skin damage.

নেই There is no pair of cardamom to remove harmful toxins from the body. The diuretic component of cardamom helps in cleansing the body of harmful toxic