@KiingsleyOnNoiseApp
Good evening People 🥰. I had a chat today on WhatsApp with a friend and she was lamenting on how she's been giving herself sleepless nights due to the things she does online. She wasn't just saying it, SHE WAS BRAGGING. This made me to wonder on how a lot of us deprive ourselves from sleep and still brag about it like it's an achievement. MY DEAR, give yourself the sleep you need! Don't deprive yourself from sleeping because you want to be like those that sleep 2hrs a day.
2 comments
Of course sleep is very important. But sometimes I have sleepless nights too because of insomniaand then I spend time online instead of forcing myself to fall asleep. I am night person, never go for sleep before midnight.
Me too, I don't sleep full time at night but mine is temporary insomnia. But we shouldn't force deprive ourselves from sleeping when we are feeling sleepy