Good afternoon noisers. I can say that summer has started, and with it came fruits and vegetables. It is really expensive, but I still can't resist this salad. Tomatoes, cucumbers, onions, olives and peppers. I also put some hot peppers, because I like hot. at the end add more cheese and enjoy the freshness of this salad. I have made fruit salad only twice in my life because I do not eat fruit. I like to try it straight from the tree and just rub it with hands or on my pants hahah. What should I do when I'm a peasant at heart. That's not a shame, is it? Apart from the fact that salads are very important on warm days, they are also good for digestion and weight loss, which is my goal for now. I will see results in 10 days. Do you know any good recipe for fast weight loss?π
5 comments
I do this very often, picking the fruit and eating it right away, just by rubbing with a cloth or palm, without washing with water. I think it will retain the vitamins it contains. lol
Its not bad, you should be proud of it instead I do love eating fruits also while Im on peak of the tree climbing to get some. Hahaah Good old days. Maybe if you consistently eat salad and avoid fatty food for a month, you sill see the result Its easy to get fat but hard to diet
I try to eat as little bread as possible, but I feel like I'm getting fat from water haha
Bread at morning Try eating boiled egg at noon and Salad in the morning Hahaha no rice, no oily food You will achieve your goal hahah Advice from me who diet almost 5 years ans no result π instead getting fatter
Good luck on your weight loss journey my friend! Always good to eat them fresh from picking them from a tree!