@Julsijuls 22 April 2021 more from that month

Despite not wanting to get out of bed, I still exercised. I'm currently weighing 93 kilos and it's unhealthy for my age. I'm obese and borderline diabetic so I really have to push myself to move. I will also have to keep an eye on the food I eat and how much I eat. It's hard since I enjoy eating but yeah, I have to let go of the unhealthy habits. Do you have any tips on how to keep up on this journey? #Health