Photo: https://images.app.goo.gl/7Y1RTDioiFFUc6Hg8 A friend told me yesterday that in order to lose weight, she doesn't think of food and therefore her appetite no longer acts up. I asked her, how do you no think of food? She said that distracting yourself, like reading books and cleaning helped her. Because her mind is on something else. And so that is why I am reading a book this afternoon, to keep my thought away from food hehehe
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