@Julsijuls 23 March 2022 more from that month

HAVE TO WORK ON MY WAY OF THINKING Photo https://pin.it/5nxhv3d How am i supposed to smile like this girl in the picture if I focus on the bad side of stuff? You know a while ago, as i was clearing my table of excess papers, i was reminded of exercising. And then exercising reminded me of my huge belly and that made me sad because in my head people are already laughing at me. Like, how did i end up having that kind of thinking? Do you experience this? That your thoughts immediately go negative? How do you deal with it?