@Julsijuls
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Hello! I am happy because this afternoon, i spent 120 minutes away from the internet and it helped me lessen my headache. My eyes also got the rest they deserve because i had a 90 minute nap! Hopefully that this evening i will be able to sleep early as well to take better care of my health.
2 comments
As a freelancer like you have to work with screens and it's a nightmare for your eyes so I make sure to rest my eyes . 3 things I do to cure is use cold frozen spoons on my eyes to sooth them and I use rose water drops too also make sure you use a eye mask so no light disturbs your eyes while sleeping it's the best to cure eye fatigue
Wow! Good for you. The only time I can keep away from my phone is when I'm really focused on working on something or when we are binge watching some tv series or movies. 😃