@Julsijuls 10 June 2021 more from that month

I'm having troubles with controlling my emotions, I often react too quick and intense, but they last for only am hour or less. When I cry, I cry a lot and all the bad memories from childhood comes in my head. When I get angry, I yell. If I don't yell I kind of hurt myself. And if I don't hurt myself, I make lots of noises with the things I get my hands on. Some say I'm never gonna change. Some say I'll change. And I want to believe that I can, it's just hard though. I think I can but when I face problems I just snap. And I haven't found a solution yet, but I'm not gonna stop hehe.