Guava is a common fruit we can see everywhere especially in market. But do you know that the leaves itself has a benefit that we can get? Today I researched about what are the benefits of the leaves and here's what I get:
Can lower blood sugar level
Can boost heart health
Can relieve menstrual cramps
Can neutralize harmful microbes
Good for digestive system
Anti cancer
It can help to weight loss
It can help to boost our immune system
Improve skin texture
Can prevent diarrhea
Lowers cholesterol
Can heals cold and cough
Prevent hair loss
Can help for toothache
Boost immune system
Good for brain
There's a lot of benefits in just guava leaf how much more for it's fruit. We should really know about this benefits for us to know some alternative medicine for the health problems. They say that this alternative medicine is better than taking capsules because it won't cause damage to your body part especially for the kidney, kidney will be safe from damage caused by taking so much medical drugs.
Thank you for reading 😊🍃
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We used to it guava almost everyday when i was a kid, im surprised that these fruit and its leaves was having a lots of benefits , thanks for this information