@Jijisaur 9 April 2023

Time Out!

These past four days were just chilling and sleeping. 😁 Since there is a long holiday, I took the advantage to recover from the stress, responsibilities, and whatnot. What I noticed is that I enjoyed the outdoors and real-life convos. Nice to step outside of the house, laced up, and feel the warmth. I blog in advance before we hit the road going to a river so that it will not spoil my day. I think I did two blogs on the other platform, just art stuff. You can read my blog here. https://peakd.com/hive-194913/@jijisaurart/gentle-summer *How long is your screen time?* I can say on average I have seven hours of screen time daily, collectively. Hmm, I think that is the average globally. *Lemme check Google...* What's a healthy amount of screen time for adults? Experts say adults should limit screen time outside of work to **less than two hours per day**. Any time beyond that which you would typically spend on screens should instead be spent participating in physical activity. Source https://www.reidhealth.org/blog/screen-time-for-adults#:~:text=What's%20a%20healthy%20amount%20of,spent%20participating%20in%20physical%20activity. I think I have a pretty normal screen time. I usually sleep around 10:30 to 11 PM. I can't keep up with friends who stayed up until 3 AM, hahaha. I am a sleepyhead. Prolly will pick sleep over food if I were to compare it. Sigh~ I never appreciate the outdoors and nature until I became an adult. I used to be up all night downloading and patching RPGs. 🤣 Welp~ it is what it is! Take care, people! Date Published: April 9, 2023