Congratulations
Lemme share my experience with what was written about not been enemy of progress to other success😊.
Whenever you see your mates doing fine pls don't beef,Your own time is coming.It is only a dead person that has no hope👌.
As long as you are still breathing, keep on pushing it till you get there🤗.
One day I helped someone to do something on IG so she won buh I didn't win I congratulated her and I was even the one that called her that she had won,and would you believe that I received 10k that fateful day also😁😁Like seriously I won that night too...5k twice🥰🥰I like my spirit😍.
Don't be a sadist when you see your friend/Family/colleagues/neighbors doing well💖💖The dice is still rolling...Learn how to congratulate others success👌🙊💗🆗💯And you will be congratulated too.
Perfect goodbye to negativity.
***It’s important to think good thoughts. Having a positive outlook towards life can lead to you being more resistant to the common cold, better at stress management and even having a longer lifespan.***
I understand it – there’s just something about getting your frustrations out. But while it might seem harmless to complain needlessly, you are actually rewiring your brain and damaging your overall health.
SURROUND YOURSELF WITH POSITIVITY
Imagine you’re listening to a friend tell you about an experience they went through. You will likely find yourself trying to put yourself into their shoes so that you can empathize with them, right? Well, that’s also triggering the negative pathways. Your brain is actively trying to understand the feelings of the person you’re listening to.
If you are constantly exposing yourself to cynicism, pessimism and complaints from the people you surround yourself with, this will also have a hand in reshaping your brain. There’s nothing wrong with being there for friends when they need it, but try to associate with people who lift you up. If you have people who complain about everything from the weather to their job, day in and day out, then maybe you should think about how their presence affects you. Complaining without doing anything to change it or to learn from it, is mindless and simply toxic.
CHANGE THE WAY YOU THINK
If you want to feel better, and live better, it all starts with your perspective. Just like you can rewire your brain towards negativity, you can do the same thing for positivity. Approach your situations consciously, and choose how you will respond to them. The more you choose to think good thoughts, and to engage in productive discussions instead of mindless complaints, the happier and healthier you will become.
Jollof Rice
The start of your day, Saturday is a clean slate day. A day to ‘aRICE’ with the vigor, optimism, and enthusiasm transferred from a weekend of battery charging, thanks to my bed and my refreshing meals plug.
So I've been craving this for a very long time now, I'm finally gonna have it to my satisfaction because I've made plan for it already.
Jollof Rice contains tomatoes, peppers and onions. Tomatoes are good for you. They help prevent cancer. Peppers are good for you. They contain lots of vitamins. Onions good for you. They reduce inflammation and heal infections.
One thing I look out for in my jollof Rice is the onions in it....I can cut three big onions in a small quantity of Rice.
**How do you enjoy jollof Rice?**
It's okay to fail but succeed.
Wake up and start your day with a positive mindset.
Don't think that it's a crime to fall along the way but just know falling is part of what makes the journey an interesting one.
You fall, you rise, you fall and rise again but what matters most is the end so you have no option but to succeed.
Pepper fruits
Pepper fruit also known as Dennettia Tripetala is a fruity pod with a tinge of pepper which belongs to the plant family of Annonaceae. The fruits may come out both ripened or green.
It has been said that it prevents and treat glaucoma, food poisoning, indigestion and heart burns.
They are also in protein, carbonhydrate, vitamin A, C and E.
Pepper fruits wonderfully helps in the fight against bacteria in the eyes.
Chew 3-4 pods before going to bed, and when you wake up in the morning, you will observe large dried up mucos in you.
Get pepper fruits and you will know the goodness in it.
Pancakes
Today is another beautiful Saturday so I've decided to share something you can use for breakfast or lunch or dinner.
Pancakes are really nice because they are soft and delicious. It's also Healthy because it's a blend of protein from the eggs , carbonhydrate From the flour and fat&oil from the butter and vegetables oil.
When I make my pancakes, I make sure I add chopped onion and sliced fresh pepper.
**Here Are The Ingredients**
Plain flour
Eggs
Evaporated milk (Peak Milk) https://www.allnigerianrecipes.com/images/peak-milk.jpg
2 tablespoons of margarine
Water
¼ teaspoon of salt
Sugar ( to taste)
Ground Chilli Pepper (to taste)
Vegetable oil
Onions.
**PREPARATION**
1. Pour the flour into a bowl, add the sugar and pinch of salt then mix well
2. Break the egg and pour it into a different bowl add melted butter to it and whisk well.
3. Pour the egg mixture into the flour mixture, while mixing add the milk to it and mixed well, then add more water and continue mixing till it has a smooth consistency.
4. Add the onions and pepper to the mixture and mix the whole content well.
**That's how I mix the batter for my pancakes,☝️☝️☝️☝️**
Set a frying pan over medium heat. Add a few drops of vegetable oil. Just enough to lubricate the frying pan.
When hot, pour some pancake batter into the frying pan. Tilt the pan so that the batter coats the surface of the pan evenly. This should be a very thin coat.
Fry the underside of the pancake for approximately 1 minute, shaking the pan from time to time till the pancake comes loose. You can also loosen it with the spatula. Check the underside to be sure it has browned to your liking, preferably light brown.
Flip the pancake so you can fry the top side as well.
The pancake is done when both sides are light brown.
Dear parents
The earlier we realize that our little ones are watching what ever we do then try it out in secret the better for us. No matter how tender they might appear to be, trust me, their brains are very active at captivating events.
So my everyday hobby aside being online and chatting with friends is reading. No day passes without me picking up a book to go through. Never imagined my baby was watching, never brought him close to me to read him book. Infact when am in my book world, I drop him in a walker and allow him cruise and now that he is walking, I just let him be all-over the place while I tell my older son to look after him.
Richard is a boy who practically puts every single thing he touches in his mouth while he was younger and as he grew, he stopped putting phone in the mouth and started placing it in his ears while blabbing away which shows "mommy makes a call with this, am doing same"
So one-day, I saw him with a book and he looked Soo focused like he always see me. He was going through the pages and beating the book, for every page he turned he will beat it very well and then turn to the next but he didn't put it in his mouth. "Wow" I was delighted even though I took it for a mistake, so I waved it off.
Another day, he was engrossed to a book, this time not fighting or slapping it, he was just flipping pages upon pages with a smile. Immediately he saw me, he dropped it and started playing with me. "Wow again" so he now knows that a book is meant to be read, I just wondered what he was even imagining while staring through the book. I couldn't snap him that day cause he was fast to drop it and run to my embrace.
Today I dropped this colourful carton I use as handfan for this heat period, then I lay him down cause he acted all sleepy. I came back not long after to see him seated concentrating on the carton pictures like he was reading the wordings. He didn't know when I came in, so I quickly took a shot and he startled, playtime again.
If what I showed him was bad examples, I am not perfect, I err in various ways, my son would just have picked it up and tomorrow I would start crying foul that I raised a bad child. So please parents, for the love of whatever you hold dear, let us be mindful of what we do, our little ones are watching us.
True life (heartbreaking)
This is a story of a 36 years old woman whose son was killed accidentally by her husband and she urgently needs your advice.
Here is the story
I am a 36 years married woman, was blessed with 2 children but now left with one. In the early years of our marriage things were going well, then I started noticing some changes in him, he rarely talks to me or eats my food, I tried finding out what the problem was but did not get any positive answer, i pleaded with him to forgive me if i have in anyway offended him but he still kept on with his attitude.
I decided to surprise him by visiting him in his office with lunch and caught him with a lady having sex then I rushed home in tears, when i got home all I wanted to do was to pack my stuff and leave the house, but when I saw my children, i changed my mind because it is really going to affect them negatively.
When he came back, I expected him to apologize but he never did, I was so mad, i was in an emotional trauma.
He started keeping late night and comes home drunk and forcefully have sex with me.
We were having an argument one day, then he started beating me, my 11 years old son tried to rescue me but my husband pushed him away and my son dashed his head on a nail attached to the wall
We rushed him to the hospital and the doctor told us he was in a coma and he was not sure if my son is going to come out of it, few hours later the doctor confirmed him dead, right there in the hospital.
I told him that i want a divorce and that i am taking my only girl with me.
My husband after realizing what he has done is now pleading for forgiveness.
I want to divorce him but deep down in my heart I still love him, I don't know what to do."
Please guys this lady urgently needs some advice.
Only the lonely
Isn’t fate funny? You think so really, come on—we’re all just at the mercy of the universe. I mean, we all read our horoscopes, don’t we? And we all know there are some people who are just . . . connected. It doesn’t always make sense, but it’s not worth fighting.
Speaking of control....I can't seem to grip anything to hold on to in this rat race called life. I feel I'm sinking deeper into an abyss. It's like there's been a sort of 360° change in the way I see everything. Everything's sort of perfect and then I worry and suddenly, everything's not. Then it's perfect again.
Crazy right?! I guess that's why I started with "only the lonely."
Sure there's a lot of laughter around these days and tons of hugs and kisses but the lack of control of emotions still haunts me......creates this void that I'm not even interested in filling, just the thought of it makes me realise how we're all just pawns in fate's paws. Everything is basically out of our hands and we're just swinging vines. Nothing will ever be perfect because there's no control. It's all a bunch of predetermined hoax.
@JessicaOssom
