The power of low expectations

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Written by
2 years ago

It is well known that the greatest desire of everyone is to find happiness. Sometimes we get lost in that desire but so lost we still want to be happy. If we are sad, we immediately strive to change that fact, to direct ourselves in the direction that leads to happiness. Like robots that are programmed not to suffer grief for long.

All people seek happiness with more or less strength. If happiness is not connected with people we love and who love us, we will hardly find it. Happiness focused only on oneself is usually not real happiness. It is hard to figure out what real happiness is. We do not all experience it the same way. What happiness is to me perhaps will not be to you, but we both want to be happy. Happiness is the search for the meaning of life. If we can't find the meaning we become unhappy. Sometimes meaning exists but we do not see it. Maybe we are asking too much or striving for material things that bring short-term happiness, an illusion that loses its meaning over time.

How to increase the chances of achieving happiness?

unsplash.com

It's easy! Don't expect too much.

Low expectations have great power to make our lives happier. Low expectations can be our best friend. Striving for balance will lead us to a humble life in which the most important thing is to have inner peace and love. Success will come sooner or later depending on our efforts. This does not mean that we should be negative about our efforts, but we should not expect too much. Whilst I am writing this, I am trying to do it well and I am enjoying writing but I donโ€™t expect a big reward. If I had expected, I would soon be disappointed. If high expectations lead to disappointment, let's try to lower them.

How to make expectations low?

  • Respect your creativity and make free choices

Sometimes we try to follow some rules, believing that in this way we will be able to achieve what we want. And for success, in fact, sometimes it will be enough to just allow ourselves to make free choices and express our creativity.

  • Delete excessive limits, intentionally or spontaneously set by others or yourself

Some limits don't exist and they are just set in our heads. Give them a delete command. Limits hold you back and affect your expectations. They may have been imposed on you from birth, by your parents.

  • Accept the flow without having to take control

Some things happen independently of us and it is insane to expect something from what is beyond our control. We can't control everything. We are not so powerful.

  • Take a closer look, you may already have what you need for happiness

It often happens that we have already achieved happiness and we are not aware of it due to high expectations. Think a little better about everything you have and you will realize that you have a lot. Keep it, do not expect more from the balance that brings inner peace. Don't expect anything and you will have everything. Everything you need for happiness.

Thank you very much for reading.

The article is original and mine. The image is from unsplash.com.

Greetings!

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2 years ago

Comments

Less expectation, less disappointment. Sometimes, we just need to see the brighter side not just looking for more that beyond to our expectation.

$ 0.01
2 years ago

That's right. Less expectations, less chance of disappointment and more chance of happiness and inner peace.

$ 0.00
2 years ago

It is true that low expectations protect our hearts from breaking and protect us from disappointments, but they may prevent us from dreaming big. So I guess we have to find a balance to be really happy

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2 years ago

Yes. Balance is the key of happy life. Maybe we are already happy and we are not aware of it.

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2 years ago

We have this quote - believe but do not expect- because when we believe that someone's gonna do something but failed, we get disappointed and stuff which will ruin our happiness. So just go with the flow, don't expect too much. You are right my dear, sometimes the things that can make us happy or happiness are just already around the corner, or in ourselves, we are just too busy looking for it in the wrong places.

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2 years ago

I like your saying my friend. Sometimes we are not aware that we are happy and we want so badly to be happy. I have stopped expecting anything and I feel calmer and better.

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2 years ago

rules and high expectations often make life stressful, sometimes depressed and burdened because they have to achieve it. life is dynamic to do things that make us unburdened and create what we want, simple life is better than demanding to live luxuriously to make yourself tormented.

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2 years ago

You are absolutely right. High expectations, imposed rules only lead to disappointment and dissatisfaction. One should strive for a simple life in which there is peace and balance.

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2 years ago

Very good advices... sometimes we start to imagine too much, creating too many expectations that later are difficult to accomplish. We need to learn the difference from being optimistic and expecting a lot, sometimes it's not easy because our desires and our mind goes crazy without our control... so better not to think so much and see what is happening, enjoying the process.

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2 years ago

Yes, sometimes it is better to let things happen without thinking too much and interpreting what will happen and whether what we have imagined will come true. I stopped imagining and I feel better.

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2 years ago

Living in such a less expectations is good. Less problem less hassle. We just need to be contented and be happy for what we presently have. It is better not to expect something is coming because we won't pressure ourselves, it is always better to wait and contented

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2 years ago

Yes my friend, if we expect less we will reduce the chance of being disappointed. We usually have what we need to be happy but we are always looking for more.

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2 years ago

I loved this post @Jelena. I think the same way. I think it's ok to have objectives and goals. But sometimes I think it's better to have small expectations and increase them little by little. Wishing too much can lead to a state of unhappiness if the object of desire is not achieved. Also, it should be mentioned that if we are busy wishing and wishing, lost in a future that has not arrived, we miss the moment. The here and now.

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2 years ago

That is very nicely said. There is a saying in my country "think the worst, hope the best". ๐Ÿ˜Š If we don't expect much, we may be pleasantly surprised when what we want happens.

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2 years ago

Don't expect too much coz it hurts you so much if your expectation will gonna be happen .I agree on what you said about the low expectations it such a great reminder for everyone๐Ÿ˜Š

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2 years ago

That's right. If we have high expectations we run the risk of being hurt if what we expected does not happen.

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2 years ago

Of course everyone wants to be happy but the cause of happiness differes from people to people. And you are right about the expectations and we should limit to the expectations that could be easy to be happy or live a success life.

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2 years ago

Sometimes we expect too much and then we don't even notice that we are actually happy enough.

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2 years ago

Yeah! Maybe sometimes like that we do. But we shouldn't.

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2 years ago

I agree. I'm one of the persons who expects less and I am seeing the rewards. I had several goals and slowly achieved it. I was very chill and just go with the flow without pressure.

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2 years ago

And I'm trying to lower my expectations. There were situations where I expected too much and then I was disappointed.

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2 years ago

It usually happens. You will learn and it's fine.

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2 years ago

Less desire leads us to less failures. Stay happy with what you have. Jeli, you never fail to impress us with your unique style of writings. Thanks.

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2 years ago

Thanks, I am glad you like my writing. Less expectations, more inner peace.

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2 years ago

Personally I think that happiness does not exist as a tangible fact but rather it is all the moments that come along the way and that we can see with eyes of satisfaction and joy.

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2 years ago

You are the source of wisdom, a spiritual leader. ๐Ÿ˜Š You always amaze me with a wise comment in which there is so much truth.

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2 years ago

Thank you for this nice concept you have for me. It's the years and reading a little of the bible that makes me understand a little of life, my life and try to comment a little of what I have learned. Thank you for reading my comments. God bless you ๐Ÿ™

$ 0.00
2 years ago

Dont expect too much, then expect the unexpected things to happen in your life. Change is the only constant in tjia world. I have learn a lot on this article on how to practice of never expects to others.

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2 years ago

Yes, that is true. I am glad you found it interesting. Low expectations bring prosperity.

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2 years ago