@Jane1289 15 March 2022 more from that month

Have you tried dancing Taichi? It's a Chinese dance meditation. Old folks here usually do that every morning or afternoon at the parks and I guess that is one of their secrets to good health. And last Sunday, I saw these old folks dancing Taichi at the park where I usually stay and this old fat man lying on the ground and sunbathing. Maybe that's another Chinese meditation practice as well 😅. But it's too hot though. ©Jane1289