@Infinity 19 October 2022 more from that month

7 habits to improve your day to day 1. Set three or four daily priorities 2. Walk every day for a minimum of 30 minutes 3. Sleep 7 or more hours a day 4. Live in the present 5. Spread smiles and affection 6. Read every day for an hour 7. Write at least half an hour a day The last two will be very helpful here on these platforms :)