@IgorBelykh 6 October 2022 more from that month

The amazing ability of fingers to heal our body. Help yourself without drugs! 😉 Our fingers can heal our body. If the joints are flexible and mobile, the state of the internal organs is in order and everything is functioning properly and vice versa, if the fingers are weak or hard to bend, you need to sound the alarm. If you want to help your body easily and imperceptibly, then every time you put a nourishing cream on your hands, pay special attention to each finger and be sure to do a little massage. This will not only help the cream to absorb faster, but will also be an excellent stimulation for the internal organs. More recently, Western medicine has recognized the presence in the human body of "energy channels and meridians that connect various organs and form the energy-information frame of our body." Simply put, the connection between fingers and internal organs was officially recognized! So, what is each finger responsible for? the first (thumb) is the brain; the second (index finger) is the stomach; third (middle finger) - intestines; fourth (ring finger) - liver; the fifth (little finger) is the heart. In Indian yoga, there are special “positions” for finger healing called hastas. With their help, you can treat and normalize internal organs. 1. For the prevention of cardiovascular diseases and stress relief after stress. Put your hands palms to each other at a small distance. Then alternately bend your fingers and at the same time make circular movements with your hands “away from you”. 2. From headache, heaviness in the head and high blood pressure. Sequentially put your fingers on each other: the fourth to the fifth, the third to the fourth, etc. Then this exercise is repeated in reverse order. It must be done with both hands at the same time. 3. With ear diseases and hearing complications. Bend the middle finger so that it touches the base of the thumb with the pad, and press the bent middle finger with it. The rest of the fingers should be straight, but not tense. Keep your fingers in this position for 2-3 minutes, and repeat the exercise several times. 4. With radiculitis, rheumatism, pain in the spine and joints. Bend your index finger so that it touches the base of your thumb with the pad. They, in turn, lightly hold the index. Straighten the rest of your fingers and relax. Do it for 10-15 minutes, and within a few hours after doing it, the pain will decrease. 5. For colds, cough, sinusitis, pneumonia. To activate the immune system, put your palms together, fingers crossed together. Set aside the thumb of one hand and make a ring around it with the index finger and thumb of the other hand. 6. With acute pain in the region of the heart before the arrival of a doctor. Bend your index finger so that it touches the pad of the terminal phalanx at the base of the thumb. At the same time, connect the pads of the ring, middle and thumb, and leave the little finger straight. Do the exercise with both hands at the same time until the pain subsides. The action of this hasta is similar to taking a nitroglycerin tablet. 7. With rapid fatigue, irritability, visual impairment. Connect together the pads of the little finger, ring finger and thumb, and straighten the rest freely. Regular performance of this exercise not only heals the eyes, but also improves overall well-being. 8. If you need to quickly calm down after a strong emotional shock. Connect the first and second or first and third fingers on both hands, then calmly take a few breaths and exhalations. This hasta also promotes inner concentration. 9. With inflammation of the stomach, intestines, liver diseases, bloating and colic. Bend the little finger of the right hand so that it touches the base of the thumb, with which lightly press it. With your left hand, grasp the right hand from below so that the thumb of the left hand is on the thumb of the right. 10. To restore appetite. Close the sides of the thumbs, and cross and bend the rest of the fingers so that they are inside the palms. For treatment and prevention, do exercises 2-3 times a day for 15 minutes. Then massage all fingers well. It is noteworthy that the wisdom inherent in Eastern medicine has been confirmed by Western scientists. BEFORE USING ANY DRUG, MEDICINE OR METHOD OF TREATMENT, ALWAYS CONSULT WITH YOUR PHYSICIAN! © CryptoGuru