@IgorBelykh 7 December 2022

The main and only sign of burnout js that you really can't take it anymore. Burnout differs from fatigue in this way: it is impossible to rest from it. Even if you spend a year relaxing at a resort and being treated with mineral waters, you will not rest from burnout. If you are tired, rest will help. If you are tired, if everything is tired, if work or relationships cause irritation, you can relax. Or from work, or from each other. And if you are burnt out, you can rest for a year. Or, on the advice of psychologists, switch to another activity. And just remember that it's time for you to return to work or to a relationship - you will feel bad. It's like being ordered back to a torture chamber or a nuclear reactor. It's time, comrade, you've had a long rest, now you can get to work. Shut up the reactor, put your hands in a vise or drag a trolley with coal in the mine. We miss you, comrade! If you're burned out, rest won't help. It will further emphasize the difference between life and the torture that you have been subjecting yourself to lately. They let you breathe, and then they squeezed your throat again. These are the feelings that arise. It's you who burned out. You are no longer physically able to teach children, heal patients, help those in need, or do charity work. Or return to a relationship with a person from whom they temporarily moved away, apologizing and making excuses. You honestly thought you'd take a break and come back. And the body protests and screams in horror. It's you who burned out. It's impossible to go back, you have to find a new way. And rest is useless. You hit a wall. If you don't listen to your body, it will give you another rest. In a hospital bed or in a quiet place where pansies grow and cypresses rustle. Or other trees - you still won't hear or see them. The fuse is blown and you can't buy a new one. It's OK. Previously, they specially burned out the space for arable land. So that wheat and rye sprout on the site of the ashes. Just started a new life in a new capacity. You have to become someone else. There is simply no other way to be saved. © CryptoGuru