Mulberry - I planted so many mulberry trees in my property and later realize that there are always left over mulberry fruits once fruiting season. To manage the left over, I need to process those mulberry fruits into a jam or juice for longer life. Sugar is always the key ingredient in fruit preservation and now I try my best to reduce sugar and sodium/salty in my daily consumption. I propagated 2-3 mulberry trees and planted it at my backyard garden so I can have a quick walk to enjoy picking the fresh fruits from mulberry tree. Mulberry provides a variety of powerful health benefits of vitamins, minerals and antioxidants. Mulberry is the best rich in phenolic acids that are the great role of everything from cancer prevention to diabetes management. #MyGarden
No comments yet