@Gondal 2 December 2022 more from that month

There is a reason behind the strength of our forefathers. They ate solid diet that why they worked without machines . If we compare ourselves with them, we are nothing in front of them. Now our every work are being performed by the machines. On the other hand our forefathers did it with thier hands. In thier times every diet was fresh fresh , pure and heathy. Milk , butter and bread was common in thier diet's. But we are eating baked things and non healthy.