@Giddyboy 4 November 2021 more from that month

I just had another episode of sleep paralysis and this is the 3rd time in three years. The first time was in 2018 and I wasn’t really scared. At first, I thought I had died as my body couldn’t move while being conscious. I didn’t know it was a thing prior to when I experienced it. The 2nd time was the most traumatizing as I was really scared and it lasted for a long time. I heard various sounds like flapping sounds (I assumed they were birds), footsteps and everything they use to produce a horror movie soundtrack. I couldn’t move my head for up to five minutes. I was trying to call out to my housemates but the words weren’t just coming out. Today’s episode wasn’t that bad. I was just a little bit scared and when I started seeing things, my brain was able to remind me that I was just having another episode of sleep paralysis. I closed my eyes then woke up properly. Sleep paralysis can be very scary at times. #RandomThoughts