@Gerl 30 April 2021 more from that month

To make the right choices in your life, you need to know what truly matters to you. Living a life of excellence takes effort, but at the same time is rewarding and gives you energy so that you can keep up your work. Stop muffling your emotions underneath a big blanket and putting your fake-happy-neutral face all the time. Connect to others by listening to their story. Hold your advice and similar experiences, and go deeper into the experience the other person is telling you, sensing his/her emotions and reactions. Learn to be grateful for all positive experiences that come across your path on a given day.