@Gerl 3 August 2021 more from that month

I had a strange stress yesterday, I almost forgot my last post about taking medicine last night so I could fall asleep right away. I woke up very early today, maybe I'll fall asleep early later and at the right time. I know I don’t have a problem sleeping yet, it wasn't insomnia, but I’m just too attached to my phone. This is what I need to avoid, using my phone when I'm in bed.