@Gerl 28 March 2021 more from that month

People are sad about the state of the world, losing loved ones, restrictions, and mask rules. We’re grieving our old sense of normal, long-lost routines and all of the changes this year has brought. With all this considered, it’s no wonder that a global pandemic is a perfect storm for situational depression. But unlike clinical depression, this type of sadness is often triggered by a traumatic or stressful event or change in your life.