@Gerl
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Do you eat to feel better or relieve stress? I do. Sometimes we're not just eating because we're hungry but because we want to be comforted or to relieve our stress. And if you have noticed, all foods that we want to eat are unhealthy, I noticed that. We have to find another way of eating to relieve our stress.
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Food makes me happy!
Good morning miss, stress is our worst enemy, however it is the way our body reacts to extreme situations where our stability is affected, one of the things we can do to relieve stress is: Write Read Listen to music Play video games Doing exercises The ideal is to maintain a balance of body, soul and mind, in order to deal with stress in the healthiest way. We hope this information will be useful to many people, greetings and thank you for such an interesting publication.