@Gerl 30 September 2021 more from that month

Dahil mahirap lang kami, ang kaya ko lang bilhin ngayon para sa pampadagdag ng timbang ng mga anak ko ay saging na saba at kamote. Kahit itong dalawang klase ng pagkain meron dapat sila kahit 3x a week. Kasi ang edad na 5-10 years old ay nasa stage ng pagdagdag ng timbang kaya dapat bigyan natin ng sapat na pagkain at bitamina. Kung hindi naman maibigay lahat, marami naman mga pagkain na mura lang pero sagana sa vitamin. Translation Because we are just poor, the only thing I can buy now for my children's weight gain is banana (saba) and sweet potato. Even these two types of food they should have at least 3x a week. Because the age of 5-10 years old is in the stage of weight gain so we should give enough food and vitamins. If not all can be given, many foods are cheap but rich in vitamins.