@Gerl 28 January 2021 more from that month

Does the full moon change how we sleep? Does it synchronize with menstrual cycles? What might sound like old-school myths might actually hold some truth. People go to bed later and sleep fewer hours before a full moon and menstrual cycles seem to temporarily synchronize with moon cycles. Throughout history, humans have connected our daily lives to the changing skies, specifically the changing faces of the moon. Lore surrounding the moon's phases has ranged from full moons inciting werewolves to the moon's cycle affecting how we feel and our day-to-day moods. But, strangely, a couple of these tall tales seem to have roots in real science.