It is never healthy to hide or suppress emotions for long periods, however when we are highly charged or highly sensitive about something, our raw emotions may get the better of us and harsh words or rash actions are taken which can hurt and wound the hearts of those closest to us. We will all encounter situations which test us emotionally and push our buttons. At these times we should be aware enough to avoid an unnecessary confrontation and let our emotions cool down before discussing these difficult situations.
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