I always have sleep deprivation, it drains my mental abilities and puts my physical health at real risk. Several days ago, things happened just like forgetting something like cooking rice without water. Washing clothes on the washing machine without water. I'm thinking that it was caused by my sleep deprivation. Just last Wednesday, we skipped the online class of my son because I thought that day was Tuesday already. I should do something now before bad things will happen.
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2 comments
Ye dear we should take care ourselves 😊
Sleep and rest is essential for a sound body and mind