Behaviors we usually don't consider as self-harm There are acts we do get our self involved with but don't actually know they are harmful to health both physically and mentally.... Before I list those behaviors we need to have an Idea of what self-harm is.....Self-harm occurs while you harm yourself as an expression of managing very tough feelings, painful or unbearable recollections, or overwhelming, unjust, burdensome conditions and experiences. There is this belief that…
Questions I was about to start writing an article today I promised to jot down a piece of writing every day due to the fact I'm on holiday and I actually have sufficient time to myself.... To make the story brief I stumbled across a saved image on my computer containing enough questions so I decided to choose a few and answer them. But before that ensure you check out my amazing sponsor The questions include 1**. 3 things I was scared about as a child** **2. money, power,…
Word of encouragement At some stages in life when we are physically and mentally drained or deteriorated due to the obstacles and difficulties which we encounter or face to achieve our objectives and goals and all we need during those time might just be a word of encouragement, you might be surprised it would encourage and stimulate high performance in you... It acts as an energy drink in such a way when you accept it it boosts your physical and intellectual strength. At…
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Developing A Growth Mindset There is this traditional saying your mindset is a magnet when you think of blessings you attract blessings, when you think of troubles you attract troubles if you imagine less, unquestionably less is what you deserve always cultivate the obsession of good thought and always remain positive. A growth mindset is not something we are born with, we actually develop it which makes us feel empowered to work harder and doing our best knowing that we…
Improving mental health Mental health is very important and it plays a vital role in our lives and influences our notions, thoughts, characters, impression, and emotions. Being healthy mentally can promote productivity, efficiency, and effectiveness in activities that get ourselves involved with. It plays an important part in the health of our relationships, academics as a student, child care as parents and allows us to modify and adjust to changes in our lives and cope with…
Alone on earth Waking up and finding out everyone has disappeared I would be like Holy! Was there a world war while I was sleeping?, or a second Black Death? , or did something kill off the whole world except me? Or did some of those cringed music stars poison the entire world by acting inappropriately? Or Wait, it could even be global warming (I warned you guys, save the environment or prepare for doomsday!), or could it be rapture but it can't just be only me left here…
Habit that leads to premature ageing Aging is a gradual, continuous, never-ending process of natural transformation that begins in early adulthood. During this stage, functions of the body as a whole begin to gradually deteriorate or disintegrate. People do not become old or elderly at any specific age. Through some findings, I discovered that Traditionally, age 65 has been designated as the outset of old age, But the reason was based in history. As each second, hour, the…
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My first fight While growing up I always get involved in fights, maybe I love it but I don't know why. I remember the first time I was ever involved in a fight. Well, calling it a fight could be considered as elaboration, since the whole thing perhaps lasted no more than 40seconds which is not up to 1 minute and only involved just one hit. I was not sure how it started or what started it, but I recall everyone was outside for free period, this undefined wandering time was a…
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