Making peace with the past and forgiving myself is my way of forgetting the mistakes and bad things that have happened in the past. Sometimes I even cry to release negative emotions in myself. Not that I'm weak, but I quite understand how to break the fatigue and tightness that has accumulated in my chest. It takes courage, it takes a strong mentality and a good mindset so that I can avoid stress, depression and various life pressures. It's not easy, but everything must be done for the sake of life that continues. My life means a lot and my mental health is more important. Instead of continuing to grumble and lament the sad stories, I'd rather learn and take lessons from every incident. Rise up and grow into a better human being than before. Noted: enthusiasm for those of you who remain great human beings with strong mentality even though the storms of trouble often come near.
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