Since the new year has been started, I pay less care to my sleep, and more time in using my phone and doing other things. In the afternoon I stay busy in doing households, and watching some of my favorite TV shows. At night, I spend one or two hours on these platforms, and later I also watch funny videos on YouTube. I am used to sleeping at 12am and next morning I also wake up early to offer my prayers. So I hardly sleep for 5 hours, which lead me severe headache, and eye bugs around my eyes. So for the month of February, I will try to take proper sleep because it is necessary for my health.