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At last, in two days' time, my life will be back to normal hopefully. Quarantine days will be over after almost a month of being locked down. My experience with this covid19 is not easy and wouldn't want to experience it again but the thing is, no matter how careful you are if the people around you aren't still it's useless.
Please do be careful when going out because we never know who is infected and who is not. There are people who are asymptomatic that they don't know that they are spreading the virus without them knowing it. So even if you are inside your home if you can wear a mask please do wear a face mask. Double your face mask and wear faceshield . And always bring your sanitizer with you. Remember, you are not only protecting yourself but you are protecting your family as well.
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Lessons I learned with Covid19
Family and friends are important. They are the ones who will be there for you to support you and help you in this time of crisis. They will be your source of strength. They will be the ones assuring you that everything will be alright. They might not be there beside you in this kind of battle but believe me, they are there for you every step of the way. They will supply everything that you need and I mean everything, food, vitamins, medicines and even money and believe me they even worry about you more than anyone else. Treasure your family and friends for they will not leave you during this time of crisis. During this time you will know who your true friends are and who are there only for the good times. And I'm thankful that all my friends that I treasure were there for me and found new true friends too. You know who you are. Thank you for being one.
Care for yourself. Knowing how to take care of yourself is important too because your family and your friends may be there for you but still, you alone will have to look after yourself and this is one time that you cannot neglect yourself. You have to check your temperature, you have to make sure that you drink all your medicine and vitamins on time. Keep on washing your hands whenever possible. You have to make sure that you have complete bed rest. Remember, your family and friends will only be there to remind you but still, it is only you who can do that for yourself.
Hydrate. Not all people know how important it is to hydrate yourself. Dehydration can be fatal if not treated immediately that is why drinking water is crucial. Did you know that drinking water can regulate body temperature? It can also prevent infections and being well-hydrated improves the quality of our sleep. I learned my lesson with this one the hard way. So please, always hydrate, if you noticed that your lips are drying go drink a glass of water but if you are infected with Covid19 you have to double your water intake with an energy drink because water will not be enough to keep you hydrated.
Trust no one. When it comes to your own safety, trust no one. Never drink in someone else's glass even if it's your mother or your husband. Never talk to anyone without wearing your face mask. Never use anyone's cutlery. Always have your own glass, your own cutlery and your own plate as much as possible. Infected or not because you really don't know who has it. Don't share food on the same plate. If you have to share your food with anyone make sure to put it in two separate plates. You are not being paranoid, you are just taking care of yourself.
Take your Vitamins and eat lots of fruits and vegetables. Take that Multivitamins. That Vitamin C. That Vitamin B Complex. Boosting your immune system will b a great help these days. Eating fruits and vegetables will help you a lot during this time. It will be a big help especially if you lose your sense of taste and smell.
Pray. This is the best weapon we have against this Covid19. Pray for guidance. Pray for healing. Pray for peace of mind. Instead of thinking negative things that might happen talk to him endlessly. There will be a lot of downtime. There will be a lot of doubts that is why you really have to pray and have faith that at the end of the quarantine period everything will be ok. But of course, you also have to do your part while praying.
I can list more but for me, these are the important lessons that I learned. And I'll say it again, please do take care of yourself and follow the health protocols because it is not easy being infected with this virus. This sickness will not only hit your body but your mind as well so try to take care of yourself and follow all the health protocols.
Thanks for your time reading this article, if you enjoy reading it hope you're gonna click that button to like and subscribe. And if in case you experienced being infected your by the virus you may comment the lesson you learned as well. Spread love but not the virus