If you have touched 30s then that means you have to start delegating the work. Don't fall for things like intraday and the investment that demand daily attention from you. Try to save more of your time through investment into passive instruments. More active you become after 30s in things that eat up more cognitive resource is bad. Make sure to delegate more, automate more and try to reduce your anxiety. Image Credit: https://unsplash.com/photos/b302e8UDgXs