Some people have strong will power and they don't let the bad habits ruin their life. And some people have moderate will power which makes them want to suffer often. I have written article on how to make the habit changes, you may want to read that :) Check out the article: https://hive.blog/hive-150329/@esmeesmith/major-habit-changes-don-t-happen-overnight https://ecency.com/hive-150329/@esmeesmith/major-habit-changes-don-t-happen-overnight Image Credit: https://unsplash.com/photos/Y6fBphIg6Yo