One thing about Uptrennd is that people over there are positive and helpful. Which is something I need because I am going through phase of self critical and depression. Biggest problem with being self critical is that you don't remember your wins and you focus on the losses that you had in the past. Which creates a loop of mental stagnation. It only keeps you focused on the loss. And you don't get the idea of moving ahead in life. So the best thing one can do is think positive thoughts or read positive. I tried this so far it works but the gravity of negative thoughts is too much some of the time. I spend a lot of time on Uptrennd for this reason. :)