We all have expectations from childhood to adult to old age. In school and college phase, we expect parents and people around to adjust with us. After graduation to marriage phase we expect relationship to be in our favor. All the time we have expectations and those expectations disappoint us all the time. Moment we base expectations of love, happiness, productivity on others, frustration comes. When you have less expectations and focus more on your role, you have less pains. Less expectations, more self growth. The more life feels rewarding.